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Posts Tagged ‘professional home care service’

Celebrate National Great Outdoors Month

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In June, National Great Outdoors Month encourages people to explore our country’s vast wildlife refuges, parks, and natural beauty.  Whether we hike or bike the trails, kayak or canoe the various rivers and canyons, or pitch a tent in the forest or on a hillside, there is something for everyone. Pursue the beauty and grandeur of the outdoors’ huge sky and wide landscapes. Going outside in the fresh summer air is a wonderful opportunity for seniors and caregivers to spend time together enjoying amazing outdoor activities. Going outside offers light exercise and socialization, both of which are key components of…

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7 Ways to Boost and Improve Mental Health in Seniors

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Now, more than ever, mental health issues are being addressed. However, few people discuss how it impacts the elderly in significant numbers. A lot of life changes occur as people age. Some of these changes are exciting and meaningful, while others are more challenging. Seniors may experience emotional or social challenges they have never faced before, such as loneliness, physical issues, or the death of a spouse. It is important to safeguard your mental health as you age, as seniors are more vulnerable to developing mental health disorders. According to the American Association of Geriatric Psychiatry, 20% of adults aged…

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8 Summer Activities Seniors and Caregivers Can Enjoy Together

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Spring and summer are fantastic times of year because the weather is beautiful and the sun is shining! What better time to enjoy the great outdoors and make the most of the great weather? Even if their mental or physical capabilities vary, older folks can still enjoy a variety of summer activities and options. Here are a few fun summer activities that are suitable for seniors to engage in.  Get Outside and Enjoy Nature  With the snow gone and the chilly wind gone, summer is the ideal time to enjoy the natural beauty that surrounds us. Older adults, whether mobile…

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6 Signs Your Loved May Need Assistance

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If your aging parent, spouse, or loved one is happy living independently in their home there will likely come a time when they will need some extra assistance in order to manage daily tasks and chores. Is your aging loved one slowing down? If so, it may be time to consider in-home care. Senior in-home care services are designed to improve the quality of life, safety, and overall happiness of the elderly. These services are often tailored to the unique needs of the individual and their level of mobility and independence. Watch out for these six signs your parent needs…

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6 Easy Ways for Seniors to Stay Active Indoors

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The weather outside may be frightful — but that doesn’t have to make your winter any less delightful! The winter season in Maryland and the Washington, DC area has been unpredictable, with shifting temperatures, snow, and rain. It may be frustrating for seniors and family caregivers to not know what a winter day will bring. Exercising outside in the cold weather might be uncomfortable, and getting to the gym may be difficult due to COVID-19. However, it is easy to be active throughout the winter, and it does not involve enduring frigid temperatures or planning around the setting sun. Best…

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6 Tips for Medication Management for Older Adults

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You may have heard about the importance of medication management if you take care of an aging loved one or if you are getting older yourself. People may develop various chronic diseases as they age, requiring the use of various prescription medications from different prescribers. According to studies, 87% of seniors use at least one prescription medicine, 36% take five or more, and 38% take over-the-counter meds. Drug interactions, adverse effects, and accidentally missing or double dosages are all risks that come with this situation. Medication management is a set of procedures for preventing such events.  Store All Medicines and…

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6 Tips To Help With Holiday Stress

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When it comes to holiday preparation, stress almost always seems to go hand in hand with the celebrations. The extra financial strain of shopping for gifts, as well as the anxiety of seeing challenging family members, (and everything in between), may make this time of year stressful. But it doesn’t have to be that way.  Set yourself up for success with these 6 tips to help you get organized, plan ahead, and remember that the holidays are all about the people you spend them with. Plan Ahead and Make a To-Do List  Last-minute arrangements, changes in travel, and a never-ending…

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4 Ways to Prevent a Stroke and How to Act FAST

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With approximately 800,000 Americans having a stroke each year, it’s no surprise that stroke is the fifth-leading cause of death in the United States. To put this into perspective, someone in the United States gets a stroke every 40 seconds, and someone dies from a stroke every 4 minutes. You can’t turn back the clock or change your family history, but you can control many other stroke risk factors if you’re aware of them. Power comes from knowledge. If you are aware that a particular risk factor is jeopardizing your health and exposing you to a higher risk of stroke,…

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10 Ways to Honor a Veteran on Veterans Day

By serving in the military and fighting for our freedom, veterans have sworn their allegiance to our nation. Senior veterans, whether it’s a family member, a friend, or a stranger, are in need of help as their health deteriorates and their resources dwindle. No matter where you live or how much time you can dedicate, there are various ways to recognize a soldier who has dedicated his or her life to protecting our values, freedoms, and democracy. This November 11th, on Veterans Day, we would like to extend our sincere thanks to veterans who have served so selflessly and courageously….

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5 Things Caregivers Should Know About Caring for a Loved One with Dementia

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According to experts, at least one out of every five people will get dementia at some point in their lives. Dementia was once thought to be a natural aspect of becoming older, and little was known about the illnesses that cause dementia in otherwise healthy people. However, they now have a better understanding of the condition, which can be incredibly helpful to family caregivers. The following are five important pieces of dementia information. Dementia Is Not a Disease You’ll have a better grasp of how to care for your senior loved one once you realize that dementia is simply a…

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