Posts Tagged ‘SAD’
Seasonal Affective Disorder in Older Adults: What Families Should Know This Winter
Recognizing the Symptoms of Senior Winter Depression Winter brings shorter days and less sunlight, and many older adults feel the effects. When these seasonal changes begin to impact mood, sleep, or daily routines, they may be signs of Seasonal Affective Disorder (SAD) in seniors. SAD is a form of depression that appears during the colder months and is more common in seniors than many families realize. SAD often begins subtly. A loved one may start sleeping more, withdrawing from activities, or losing interest in once-enjoyed daily routines. Some seniors eat less, struggle to concentrate, or feel a steady sadness that does…