Understanding Caregiving Burnout and How to Prevent It

Caring for a loved one may be difficult, and that stress can negatively affect a caregiver’s overall health and well-being. Yet, some caregivers are hesitant to discuss their stress for fear of making their loved one feel guilty or making it look like they aren’t strong enough or well-organized enough to handle their obligations and responsibilities.  According to a 2020 research by the National Alliance for Caregiving, nearly one in every five Americans is a family caregiver.  The care recipient usually requires special attention such as a child or partner with a disability, an older parent, or a loved one…

Read More »