Posts Tagged ‘Northern Maryland’
5 Ways for Seniors to Stay Busy While Isolated
Social distancing and self-imposed quarantine are necessary measures that many are taking to help reduce further spread of COVID-19. When you stay indoors, it’s necessary to continue your daily activities to keep both your mind and body healthy. To help senior members of your family feel the best they can, encourage them to take part in the following activities. Fitness Staying healthy through exercise improves your overall mood and encourages good health. There are a lot of exercises that aren’t too hard to try at home to help seniors stay active. The National Institute of Health (NIH) has a series…
Autumn Saftey Checklist for Seniors
Safety is a priority for seniors during the entire year. With new challenges presented as the body ages, it is important to be aware of limitations and to take precautions to stay safe and well. While autumn is a cozy time of celebration for most, it can also be a risky time for seniors who have not taken these precautions. Here are a few ways to remain active and stay safe this fall: Have Maintenance Work Performed Whether it’s checking on your heating system before you truly need it or changing batteries in your smoke and carbon monoxide detectors, the…
Benefits of Art Therapy for Older Adults
Are you considering art therapy for your senior loved one or yourself? Here are just a few of the major benefits this relaxing therapy approach has for older adults: Enhanced Cognitive Function During the senior years, it can be easy to allow cognitive function to diminish. This is especially true of those who suffer from illnesses that keep them from participating in many social or group activities or who live in a housing situation that has a very predictable routine. A lack of requirement for critical thinking can cause a deterioration in the ability to do so over time. Engaging…
Preserving a Generation’s Greatness on Senior Citizen’s Day
August 21st is National Senior Citizen’s Day! Originally established in 1988 by then-President Ronald Reagan, the day was created as a way to celebrate the unique perspective, wisdom, and accomplishments of the senior generations. While this sounds like a noble idea, many people struggle with the concept of how to celebrate the seniors in their life. Here at Thrive USA Home Care Services, we have gathered a few great ideas for giving the individuals you love a great day or paying homage to those you most respect: Make a Memory That Will Last One of the reasons for setting aside…
National Immunization Awareness Month – Perfect for Senior Vaccination Check-Ups
August is National Immunization Awareness Month. With so much misinformation currently being spread about vaccinations, this month is an important one for health care providers and families. As children, teens, and adults head back to school for the fall semester, accurate information about immunization is crucial for ensuring public health. But what about vaccinations for seniors? Oftentimes, this demographic is overlooked when efforts are being made to share information about immunizations. However, immunizations are not only still available for those in their senior years – they are extremely important! Here’s what you need to know about vaccines for seniors: Annual…
Independent Living for Those 65 and Over – How It’s Done in 2019
Did you know that the number of American seniors is expected to pass seventy million by 2030? These people – ages 65 and over – are increasingly focused on living independently and enjoying their lives in their golden years. However, there are unique challenges to independence that make this goal difficult for many older Americans. Here are a few tips for living independently after the age of 65 in America: Modify Your Home If you choose to remain in your home as you age, you may encounter some difficulties that did not exist before. These difficulties can make life harder…
3 Things to Consider before Becoming your Parents Caregiver
Each year, more than 43 million men and women take on the role of caregiver for their parents, senior family members, or close friends.