Posts Tagged ‘age’
Choosing Between an Independent Caregiver and Home Care Agency
Weighing the Pros and Cons When a loved one needs assistance at home due to age, illness, or disability, you have to decide if hiring an individual caregiver or going through a home care agency is the better option. Both routes have advantages and drawbacks to consider. The Benefits of Hiring an Individual Caregiver The biggest potential benefit of hiring an individual caregiver is flexibility. You can handpick someone whose personality and skillset seems perfectly suited for your loved one’s needs and preferences. An individual may also have more flexibility in their schedule and availability compared to the rotating staff…
Setting Achievable Goals for Seniors in 2024
As we start the new year of 2024, elderly individuals need to set achievable goals that will help them stay active, engaged, and purposeful. With proper goal-setting, seniors can continue finding meaning and enjoyment. Here are some tips for setting realistic, attainable goals for older adults this year. Start Small When setting goals, it’s best to begin with small, manageable objectives. As we age, our energy levels and capabilities change, so we need to set our sights on what is truly feasible. For example, a goal could be to walk for 10 minutes a day or do 5 minutes of…
Benefits of Art Therapy for Older Adults
Are you considering art therapy for your senior loved one or yourself? Here are just a few of the major benefits this relaxing therapy approach has for older adults: Enhanced Cognitive Function During the senior years, it can be easy to allow cognitive function to diminish. This is especially true of those who suffer from illnesses that keep them from participating in many social or group activities or who live in a housing situation that has a very predictable routine. A lack of requirement for critical thinking can cause a deterioration in the ability to do so over time. Engaging…